Calculating the Science of Weight Loss

Weight loss is a science...

Ever wonder why you can't lose that extra weight, no matter how much you diet???

The answer is simple. All food has an energy value that your body utilises. If your energy expenditure is not greater than your energy intake, the net result is weight gain. By all means eating healthy is definitely the best way to having a healthy body, but that does not mean you are going to lose weight. The solution for every single person, no matter what size you are, or shape, or fitness level, your race, or your gender, the answer is the same for everyone.

For example, a pound of fat is equal to 3,500 calories; and the average person will burn 80 calories by walking a mile. At this rate, you would need to walk 43 miles to burn that single pound of fat. The trick is to optimise the exercise routine to achieve maximum calories burnt in a single session, calculate your unique exercise routine, and scientifically calculate your dietary intake for 3 days a week. Combine this with a naturally occurring amino acid called 'Carnitine', which can be purchased from any health foods store, will guarantee massive weight loss in a short period of time. Carnitine is the main ingredient found in most fat burning pills or weight loss pills; it's a naturally occurring amino acid that your body produces for digesting fat. People that accumulate excessive fat on their bodies, generally lack sufficient quantities of this amino acid, hence their inability to burn fat readily. By supplementing your diet with this amino acid, it will trigger your body to start utilising fat stores as a source of energy. This amino acid trigger will work optimally in conjunction with a scientifically calculated exercise routine. The by-product of this calculated program is massive, rapid weight loss.

So instead of hoping to lose weight by trying new fad diets, try burning your fat stores by scientifically implementing a unique exercise routine and calculating a dietary intake for 3 days a week. Within a few weeks you will see the fat melting away, as sure as you know that 1 + 1 = 2.